To love or not to love, that is the question of the day. Some people don't think that they know how to love someone. It's possible that the experiences of their life have led them to believe this. Abuse in it's many different forms leads to this belief because of the lack of love demonstrated by the abuser. However, there have been experiences of loving as well as being loved, even if they were just for a moment's time. These experiences also are part of the memories stored in the subconscious mind. Therefore it is possible to `change the programming' so that you can love yourself and others.
First we tackle the memories which have you believing that you cannot love or be loved. Forget the memories that make you love. These memories are the result of losing love to your younger sibling as a child or the abuse you suffered at someone's hands when you were younger. The accumulation of these memories has caused your belief that you are not loved. It's also created the belief that you cannot love yourself. Well, let all that go. Forget the memories that make you love instructs your subconscious mind to quit using all those memories to direct your behavior.
That's not all there is, though! Your subconscious mind shall have the instructions on what memories to use in their place. Remember the memories that let you love. Your subconscious mind understands this as its prime directive to use memories that you already have of loving and being loved to direct your behavior from now on.
For those of you that are most affected, you'll find that this is pretty powerful stuff. Your life, your relationships will be quite different from here on out. As you begin experiencing love as well as being loved, you will create new memories that will support this new behavior. Thus your love will grow and grow and grow and grow.......
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